Leadership caps out when we hang on to old mindsets. The behaviors we protect and refuse to outgrow start working against us.

Some fish, it turns out, are morning people. They swim hard during daylight, sleep mostly at night, and tend to live longer.

Every professional has experience with a slacker, a bully or a manipulator. Conversely, there's the kiss up and the achiever. Regardless, the adult behavior patterns in the workplace affect how you go ...

Some people have a rare gift for understanding other people on a deeper level than they usually understand themselves, and if these things sound familiar, you might be one of them.

Small daily behaviors can reveal a lot about emotional well-being. Experts say recognizing certain patterns early may help ...

If you hold a small water balloon between your two hands and squeeze one side, the water has to go somewhere. This is a lovely global metaphor, as it is perfectly descriptive of the human experience.

Many adults carry emotional habits formed in childhood without even realizing it. Psychologists say certain family dynamics—especially those built around conditional love—can shape how people ...

Ever been in the middle of a heated argument and thought: "Does this mean we're going to break up?" If you're in a stable relationship, chances are the answer is no. But if things have been going ...

Government agencies are having difficulty tracking potential terrorist attacks, since terrorists have developed new ways to communicate besides social media. A new framework developed by researchers ...