Build self-confidence and motor skills by designing and traversing an outdoor obstacle course featuring materials from nature. Add places where you can jump, throw, balance and bend, and have lots of ...

Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

Tucked away in the tiny town of Glendale are a few small buildings that used to be a Methodist church. Now, the buildings serve as the hub for a school that wants to get people excited about the ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...