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My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button

At the start of the summer, I was desperately craving some new routines to propel me into a new chapter. I wanted to create some scaffolding in my daily life that would help hold me up during a ...
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My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...