A journaling experience that felt more personal than expected.

I have never been very consistent at keeping a journal — the small, navy blue one I write in from time to time has been with me since seventh grade. The first page of the journal dictates that in case ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

For as long as I can remember, I’ve been told that I hold on to way too much. Emotions, memories, grudges — and yes, garbage. Or at least, things that most people would consider garbage. From receipts ...

I still remember my first journal — adorned in Hello Kitty stickers and pink gemstones, my seven year old self brought that notebook everywhere. It followed me on family vacations, school field trips, ...