Background The re-injury rate of the hamstring muscle group is reported as high as 12%. This emphasises the need for better testing procedures when considering increasing the workload or allowing a ...

The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

1 Department of Physiotherapy, La Trobe University, Melbourne, Victoria, Australia 2 Department of Medicine, Nursing and Health Sciences, Monash University, Melbourne, Victoria, Australia ...

Fascinating study compares seven commonly prescribed exercises for hamstring strengthening, particularly for a return-to-sport after injury.