Influencer Ashton Hall is the internet’s latest meme thanks to his wildly exaggerated morning routine. One of the most trending topics in the influencer realm online is morning routine videos, which ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

A morning power hour, better skin on a budget: How 4 people used 'The Great Lock In' to reach their goals If you were anywhere on social media this fall, you'll probably remember getting a flood of ...

The hilarious and food-loving Raphael Gomes takes on a morning routine expectation vs reality challenge with humor.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

The beauty world is buzzing about the latest trend: the morning shed. This nighttime beauty routine promises to work its magic while you sleep, leaving you with glowing skin, manageable hair, and a ...

You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness podcaster is ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

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