Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

Members of the royal family are fans of this routine, too.

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...

People in parts of Phoenix could see what resembles military activity, according to police, as a training exercise is taking ...

Starting Wednesday night, the U.S. military will be conducting training exercises in Phoenix, according to an advisory from the Phoenix Police Department posted to Facebook. The exercises will occur ...