Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Setting boundaries after 60 can protect your energy and peace. Learn gentle, practical ways to build healthier relationships and daily balance.

Setting boundaries is one of the most powerful skills a woman can develop, yet many of us feel the need to say sorry every time we do it. Society often teaches women to prioritize others’ comfort over ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

In recent times, boundaries have received significant attention in the quest for healthy limit setting. Social media is quick to promote messages of protecting our peace, saying no without guilt, and ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

Navigating through a separation from your spouse can be one of life’s most challenging experiences. It requires not only emotional resilience but also practical wisdom. Setting boundaries during this ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...