Some people approach finances with vague intentions rather than concrete plans. They hope things will work out and assume they’re on track. But hope isn't a strategy.

Add Yahoo as a preferred source to see more of our stories on Google. A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to fresh starts, wired to find ...

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.There ...

HONOLULU (KHON2) — As 2024 comes to an end, many people are looking forward to what 2025 will bring. That includes making New Year’s Resolutions, and trying to stick to them. KHON2’s Jodi Leong asked ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

In our last issue of 2009, Between The Lines took readers on a trip down memory lane through the last decade in Michigan's LGBT community. But the time for reminiscing is over. Now, we have to look ...

New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy habits you want to build. Setting SMART and “approach” goals — ones that are ...

Every year around this time, as we get ready to welcome the new year, a familiar thought pops into our heads: what should my New Year's resolution be? And just as we begin to think about it, another ...

I’ve never been a stickler for New Year’s resolutions, mainly because I break them like crystal speed bumps. Work out more, work out less, eat healthier, worry less, stop complaining, start ...

So you made a New Year’s resolution to lose weight like the rest of us, but research shows that most resolutions go down the drain within the first month or two after January 1. Staying on track is ...

It’s time to set goals for the coming year, and a psychologist has some hints for helping you to make those changes last. John Norcross, a professor of psychology at the University of Scranton, is one ...