But confusion still reigns. After all, with its distinctly nutty-spicy-sweet flavor, this root (used in South America for thousands of years before it found its way to our smoothie bowls), isn't an ...

Chocolate crinkle cookies don’t need much improvement: They’re dark and chewy like a fudgy brownie and covered in beautifully cracked powdered sugar. But to play up the earthy, creamy flavor of the ...

What’s the point of putting a smoothie in a bowl? I’m glad you asked. Aside from food-bloggers using these artful concoctions to blow up your Instagram feed, it’s a sophisticated twist on the ...

Chocolate crinkle cookies don’t need much improvement: They’re dark and chewy like a fudgy brownie and covered in beautifully cracked powdered sugar. But to play up the earthy, creamy flavor of the ...

“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...