Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...

Consuming maca root powder helps in controlling blood pressure. It is rich in sodium and potassium, which helps control blood pressure and reduces the risk of heart related diseases. This powder is ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...