If you work out or train with any level of intensity then recovery is always a key part of the process. Relieving soreness and tightness can be achieved with foam rollers, massage guns and stretching ...

Compression Leg Sleeves because they fit my thick calves snugly, stayed in place, and appeared to ward off lower-leg muscle fatigue. The Zensah Leg Sleeves are priced fairly for compression wear ...

Show up to the start line of a 5K in any city in America and you’re likely to find people wearing compression calf sleeves. You’ll see them in the gym and at the supermarket. You’ll find them on the ...

The Normatec Lower Legs deliver dynamic air compression to the calf muscles to boost circulation and ease muscle soreness. They’re super easy to use, portable and a great option for those who want to ...

When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

When I tell people that I have restless leg syndrome (also known as RLS), they usually laugh. Admittedly, it does sound pretty odd, but trust me, there is nothing funny about the feeling. It’s not ...

Swimmers have always had the desire to be better in the pool. However, they are also able to improve outside the pool to complement their performance. For example, swimmers can take advantage of ...