Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

TORRINGTON - As part of a newly-formed coalition, Fit Together, more than 3,200 children from Torrington and Winchester participated in a Food Play presentation at the Warner Theatre Monday morning ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

"It's a product that we created in order to help kids exercise in order to watch TV," said Margie Mullen, creator of 123GoTV. It took Mullen about 10 years to work the logistics. A child's bike is ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

Children who are more physically active could be less susceptible to respiratory tract infections like the common cold, according to a study published in Pediatric Research Monday, as less than ...