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Forget the gym — this 15-minute kettlebell workout strengthens your abs and entire body with 3 just moves
Three moves, 15 minutes and one kettlebell are all you need to torch your entire body, including your abs. That’s only a quarter of your lunch break used up. During the long working week, I like to ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced.
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