As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...
Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...
Nutrition researcher Kevin Hall has studied how ultra-processed diets can lead to weight gain. But he's not categorically banning UPFs at home. Instead, he aims to find healthy, simple ways to ...