Mad Hiit is a high intensity interval training group fitness offered at the Big Picture Theater Mondays and Thursdays at 8:00 ...

BERO, the premium non-alcoholic beer co-founded by Tom Holland, and Barry's, the original cardio and strength interval training workout that revolutionized the fitness industry, today unveil a global ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

I’m dripping with sweat. But I can’t reach for my towel because I’m currently holding 15 pound dumbbells in my hands during a High Lunge. “Stay low,” the instructor reminds us. “Thirty seconds to go.

Just so long as Netflix doesn’t start shaming everyone by prompting you to stream an exercise class during a TV binge. Just so long as Netflix doesn’t start shaming everyone by prompting you to stream ...

The first time I ran a marathon, I was 21, struggling through my junior year of college, not really sure what I was doing, and certainly not training the way I should. I crossed the finish line with ...

At 70 years of age, Celia Duff has broken two world records with her finish times in one of the world's toughest fitness competitions, HYROX. Last year, she was crowned World Champion in the Women’s ...