WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight someone can lift, ...

Add Yahoo as a preferred source to see more of our stories on Google. The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Fitness Pro Superhuman Troy takes viewers behind the scenes of the SuperHuman Games, an intense challenge built to test total athletic performance.

In case you haven’t heard, there’s a new fitness craze called Hyrox — and it’s designed to be one of the most intense competitions out there. The Crossfit-adjacent fitness race is equal parts ...