Gerald Jampolsky, a psychiatrist and spiritual teacher, believed inner peace comes from forgiveness. He founded The Center ...

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

Add Yahoo as a preferred source to see more of our stories on Google. Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

Accepting new clients! We are a private practice specializing in trauma therapy for children, adolescents, and adults. Trauma can keep us stuck in past narratives we tell ourselves daily. The truth is ...

Inner Healing, a pioneering psychiatric practice specializing in innovative, evidence-based treatments such as Transcranial Magnetic Stimulation (TMS) and Ketamine-Assisted Psychotherapy (KAP), is ...

Everybody has an inner voice that evaluates, criticizes, and doubts their value. This inner critic, which is frequently influenced by social forces and early experiences, can take over our thinking ...