Energy drinks aren’t the only way to stay up and study. Tyler Johansen, the president of Brainiac Supplements and a UA alumnus, said he first got the idea for creating a healthy supplement to improve ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

DEAR MAYO CLINIC: I enjoy cooking but prefer working with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Picking up your favorite novel and diving into the world of words is the best way to take some time off from the rat race of life. But this leisure pursuit can also help you to sharpen your memory and ...

Seeking alternative approaches to managing Attention Deficit Hyperactivity Disorder (ADHD) can be a priority for those concerned about potential side effects associated with medications like Adderall.

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...