Hugs trigger a cascade of feel-good chemicals in the body. When you embrace someone, your brain releases oxytocin (the “love hormone”), serotonin (a mood booster), and dopamine (linked to pleasure).

Valentine's Week celebrates love in seven unique ways, with Hug Day on February 12th symbolizing emotional connection through different types of hugs. Each hug, from the firm bear hug to the casual ...

Hug Day 2025: The Valentine’s Week is here and it is officially the season of love. The month of February basks in the warmth of romance, love and affection. From February 7 to February 14, the week ...

Hug Day 2026: Hug Day is celebrated on February 12 as the sixth day of Valentine's Week. It's a day to express love and affection through hugs, strengthening bonds between loved ones. Hug Day is about ...