If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...