Shin splints are common among runners especially in January. Learn why they happen, how to prevent them, and the best ways to treat them safely.

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

Nothing stops a runner in their tracks like a throbbing knee or an aching shin. Most runners have experienced pain at one time or another, typically from trying to do too much without a proper ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...