We all know that muscle loss is a natural part of aging. The problem is, it often starts much earlier than we realize. The signs of muscle loss can be subtle. You may have noticed it’s a little harder ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin D is essential for many bodily processes, particularly the development of healthy bones. A 25-hydroxy vitamin D test can reveal whether the vitamin D levels in a person’s blood are within a ...

Zaki Hassan-Smith previously received funding from the Society for Endocrinology. He is currently employed by the NHS. Previous posts were funded by the NIHR and ERC. One of the most important ...