You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

How Is Kimchi Different From Achaar? Kimchi is a traditional Korean dish prepared by fermenting vegetables, most commonly Napa cabbage or Korean radish. While it is gaining popularity globally, many ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...