Parade on MSN

I'm a dietitian—here's how to avoid inflammation when eating American cheese

Related: This Is the Worst Type of Cheese for Gut Health, According to Gastroenterologists. How Can You Tell if a Cheese Is ...

How to Eat for Maingaining to Avoid Accidentally Falling Into a Dirty Bulk

This lofty fitness goal requires focus and discipline in the kitchen. This is what you need to know (plus a bonus smoothie ...
Food & Water Watch

5 Ways to Avoid Eating and Drinking Microplastics

Microplastics are in the air we breathe, the food we eat, and the water we drink. Here are 5 ways you can reduce your exposure. Microplastics are in the air we breathe, the food we eat, and the water ...
WXOW News 19

What to eat when you have the flu: 5 foods to eat and 3 foods to avoid

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...
Glamour

What Foods to Avoid with Diabetes—And What to Eat Instead

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...