The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...
Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.
A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.
WASHINGTON — There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Survival World on MSN
Is a meat-only diet actually healthy? I tried it for 30 days to find out.
Image Credit: Survival World ...
If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...
Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results