Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 and younger, so researchers in the Penn State Department of Nutritional ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

Experiencing loose motion? A doctor explains the best foods to eat and what to avoid during diarrhoea to prevent dehydration ...