New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and future health conditions, even in people with ...

(Helsinki, Finland, Saturday, 21 June 2025) New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and ...

Any parent will tell you that raising a child isn’t easy. While the experience can be filled with joy and love and fulfilment, emotional, financial and marital stress will present challenges to any ...

If you own a smartwatch or have been around people who own smartwatches, you may have encountered a metric called HRV, or heart rate variability. On the internet and social media, it certainly seems ...

Any parent will tell you that raising a child isn't easy. While the experience can be filled with joy and love and fulfillment, emotional, financial and marital stress will present challenges to any ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

You can also test the accuracy of your numbers out on the run, for example by running at what feels like a hard pace (using the ‘talk test’, you should only be able to get two or three words out at a ...