Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...

Share on Pinterest A diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy.

New Delhi: Clinicians and food scientists at the All India Institute of Medical Sciences (AIIMS), Delhi, and The George Institute have developed the first Indian Adapted Mediterranean Diet (IAMD) that ...