Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Onslow Memorial Hospital in Onslow County shares flu season health tips for staying well. The hospital advises people with ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

As the holidays arrive, it’s the time to celebrate and maybe indulge a little - but cardiologist Dr. Antony Anandaraj says the secret to maintaining heart health is mindfulness.

The CDC reports 11 million people have contracted the flu since October, and local medical professionals are providing tips ...

The new year means new health goals for lots of people so TODAY fitness contributor Stephanie Mansour stops by Studio 1A with ...

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

FRESNO, Calif. (KFSN) -- Heart disease is the leading cause of death in this country. More than 600,000 Americans die from the condition each year. But there are ways to lower your risk, including ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...