Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. With the first generation of ...

You’ve probably heard that screen time can mess with your sleep — but it turns out, it can mess with a lot more than beauty rest. Looking at your phone or laptop may also affect your physical health, ...

Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health.

Researchers found children with highly addictive use of phones, video games or social media were two to three times as likely to have thoughts of suicide or to harm themselves. By Ellen Barry As ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in later life. Whether it’s lifestyle programs shown to sharpen cognition or ...