Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Before the start of any rotational movement in the golf swing, a golfer needs to get positioned into their setup stance over the ball. And to get into that proper setup position, you need to hinge ...

Generating high-speed rotational force is a huge part of the game of golf. However, if you want to continue playing golf for a long time, it’s important to make sure you are doing this safely to avoid ...