TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

Whether you lead a team and work to motivate your employees, or are an individual contributor eager to rise and thrive, you likely have spent time learning the art of setting goals. You may have ...

Credit: Photo: Alex Lepe; Prop Styling: Thomas Hoerup & Vicky Wasik Credit: Photo: Alex Lepe; Prop Styling: Thomas Hoerup & Vicky Wasik This article may contain affiliate links that Yahoo and/or the ...

A colleague of mine recently shared that he’s been doing a hundred pushups and a hundred squats each day. I was thoroughly impressed with his commitment, which he maintained even during his jet-lagged ...

It’s that time of year when we all make resolutions to visit the gym, lose weight or stop running red lights. When it comes to staying in shape, I’ve had some success in setting fun, exciting goals ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

It's officially 2025! I love this feeling of getting to completely start fresh in the new year. Whatever happened in the past is gone, and it's time to move forward. I usually take the first few days ...