QUESTION: Despite my outgoing demeanor, I am really shy. I don’t feel like I fit in at most social events. Is there a way for me to get over that anxiety? CALLIE’S ANSWER: When I find myself feeling ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

When it feels like your anxiety is getting the best of you — whether because your kids are having trouble at school or you have a major work project looming or your parents’ health is suffering (it’s ...

In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25% chance you’ll experience a diagnosable ...

Doing scary stuff sucks…which you’re definitely aware of if you’re dealing with mysterious health symptoms and dragging your feet about facing them head-on. I know I’ve put off doctor’s appointments ...

Employees are becoming increasingly anxious as they note their companies are monitoring their work from behind the scenes. It's no secret that many employers use automated or artificial intelligence ...

While everyone obsesses over safety statistics and horror stories, there's a quieter anxiety lurking in the shadows. Not having someone to share the trip with and the fear of getting lost were other ...