If you are bored with counting laps in the pool and want a better way to keep track of time and distance for your swim workouts, try the 1:30 Interval Challenge. The goal of this workout is to swim ...

Over the past few years there has been an explosion of social media trends in the swimming community. Swimmers of all ages flock to Instagram, Facebook or Twitter to post videos of themselves ...

If you need to catch up on your swimming because you have been away from pool access or you have progressed to a level where you want to challenge yourself with a 5,000-meter swim workout, here is a ...

Did you swim a lot this August? My own summer was chaotic enough that I’ll admit I mostly stuck to my familiar gym routine, but I hope a bunch of you took advantage of the opportunity to swim some ...

"Follow Good Vibes Only for more of Adam B's fun vlogs, challenges, and hilarious adventures with his beloved friends and family." Suspect kills Florida sheriff's deputy with his own weapon during ...