First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

If you are considering taking your personal trainer certification so you can start working in a gym and helping clients achieve the health goals of their dreams, then this can be a fun, rewarding, and ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...