Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Jacobsburg's Valentine's Day "Forest BAEthing" and Wildlands Conservancy's seasonal sessions invite participants to connect ...

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...

Go inside a forest bathing class at the Los Angeles County Arboretum. Forest bathing does not require a swimsuit, an actual bath or even water. It does require you to bathe, metaphorically speaking, ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

Dive into the practice of forest bathing. Doing so does not clean your body, per se, but rather refreshes the spirit and benefits your mood and health. Even scientific studies back forest bathing. So ...

Philadelphi -- If you accompany Tami Astorino and Rachel Rubin into the forest, you're in for an invitation to explore -- gently, slowly, one sense at a time. Look around with fascination rather than ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Ben Page led his class into the prehistoric forest: a shaded environment of towering redwoods and palm trees, bright orange birds of paradise and very curious ducks. He told everyone to form a circle ...

Getting your Trinity Audio player ready... Let’s admit it: When it comes to outdoor recreation, Coloradans are a prideful bunch. We check off fourteeners from bucket lists with bravado, rip through ...