Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

Order this instead of a Big Mac, and you'll get a better deal A famous chef touts the delight of eating a peeled strawberry. Here's why you should consider peeling the popular fruit. It’s not your ...

We know that cutting back on red meat is good for heart health, fish is brain food, and calcium-rich foods can help keep our bones strong. But can shaking up what we eat help us live longer? Yes, ...

The USDA estimates that the average family of four spends anywhere from $146 to $289 per week on food. That’s a pretty wide range when you think about, which suggests that if your weekly food budget ...

If you're planning a vacation, there's a good chance that you're already considering what to eat and where to eat while you're there. Food is an important part of a trip, especially if you're heading ...

Dr. Florence Comite is a precision medicine doctor who specializes in healthy aging. She shared five diet tips she shares with patients to help them live longer. These include starting each meal with ...

The holidays are filled with fun events, delicious food and quality time spent with friends and family. But all the parties filling the calendar can also take a toll on our health. From late nights ...

There's a trick to getting perfectly warm, evenly cooked food every time Keep this information in mind next time you see (and try to peel off) that white spongey stuff on your... July 11 is National 7 ...