"Because folate plays a crucial role in preventing neural tube defects, we tend to associate it with prenatal nutrition and supplementation. But folate is also involved in DNA synthesis, tissue ...

Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

There are two types of vitamins: the scene-stealers you *know* are important, like vitamin C, D, and magnesium, and the stage hands with little name recognition who consistently work behind-the-scenes ...

DALLAS, May 3 – For the first time, high dietary folate was found to decrease the incidence of stroke, according to a 20-year study reported in today’s Stroke: Journal of the American Heart ...

Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...

High dietary folate may decrease the incidence of stroke, according to a 20-year study reported in a recent edition of Stroke: Journal of the American Heart Association. Researchers found that people ...

Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

The body needs folate—a B vitamin—but can’t produce it. Getting too little folate during pregnancy can lead to anemia in a mom and birth defects for her baby. If other adults get too little of the ...

Folic acid is a B vitamin with which our bodies make new cells (Photo: Shutterstock) When you find out that you are pregnant, your doctor will most likely put you on folic acid supplements. Many of us ...