Sensate focus is a sex therapy technique for exploring the sensations of touch and improving physical intimacy between partners. Dr. William Masters and Virginia Johnson developed sensate focus in the ...
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...
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