I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

There are some performances that are difficult to watch and also difficult to look away from — and Ukrainian contortionist Oleksandr Yenivatov has seemingly mastered that tough line to walk. The ...

An anterior shoulder dislocation occurs when the shoulder slides forward out of the socket. It is usually the result of a sports injury, fall, or traffic accident. This shoulder injury is the most ...

Shoulder instability occurs when the arm’s ball joint moves in and out of the shoulder socket joint. Chronically unstable shoulders can lead to loose shoulder joints that slip out of place repeatedly.