Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

Fish often tastes better at restaurants because of careful cooking techniques that bring out its natural flavor and texture.

A few months ago, I ordered a big box of meat and fish from ButcherBox. It was filled with chicken thighs (which are vastly superior to chicken breasts in my humble opinion), a whole chicken, ground ...

When boiling lobster, you're looking for a bright red shell and opaque meat. But the color isn't a sure indicator of doneness ...

His pro tips will help you make a great fish dinner every time.

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...