The real benefits, the myths, and my honest results.
Real Simple on MSN
I didn’t expect a vibration plate to be worth it—but it has totally upgraded my morning routine
Low impact, surprisingly effective.
Parade on MSN
‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’
Find out if it's worth the buzz.
Heimlich is a contributor for TIME. Heimlich is a contributor for TIME. All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily to “drain ...
You’ve likely seen vibration plates on social media channels or in magazines over the last few years. The trendy wellness tech has been having a moment. The buzzing boards boast the ability to improve ...
Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...
AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...
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