Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

CrossFit obviously provides an outlet for many women to engage, together with men, in demanding high intensity workouts. They are not designed to improve everyday functionality of, for example, an ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...

A new women-owned fitness center has opened in Bedford Hills. Sunshine CrossFit and Athletics, owned by Catherine "Catter" Brodsky and Ana Montoya, is designed to help members explore new fitness ...

ST. LOUIS – Monday night's episode of "American Ninja Warrior" was filmed in St. Louis, and it's common to hear the show's contestants introduced as Crossfit athletes. Two local women are gearing up ...

Arielle Loewen was ecstatic to find out that the 2024 CrossFit Games would take place in her home state of Texas. CrossFit was started in 2000 by Lauren Jenai and Greg Glassman, it’s a workout regime ...

Annie Thorisdottir has won the CrossFit Games twice, earning the title 'Fittest Woman on Earth.' When she gave birth to her daughter in 2020, she didn't expect to experience postpartum depression.