Did you know that nearly 50% of your brain’s functionality is dedicated to the process of vision? That’s how vital eyesight is — not only for navigating the world around us but also for optimal brain ...

Regular exercise may protect against age-related eye conditions such as glaucoma and AMD. Vigorous physical activity appears more protective for eye health than light exercise. Staying active may do ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...