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We tested popular eye mask brands – plus weighted, silk and other options – to find out which ones really help you get the best rest ...

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your overall sleep quality is usually based on a handful of annoying factors, but reliable slumber ...

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

Most of us think of sleep as food for the body and mind. Sleep helps rejuvenate and research the body and mind, providing us with energy and mental strength to take on the next day. However, one of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

Sleep disruptions, including poor sleep quality, are linked to increased dry eye syndrome symptoms. The study used PSQI-K and MQ questionnaires to assess sleep quality and dry eye symptoms in ...