Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
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Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
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