New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

June 5, 2007 -- Results of a randomized trial suggest that moderate resistance training and stretching exercises helped patients with amyotrophic lateral sclerosis (ALS) maintain function and improved ...

A small study of children and teens with cystic fibrosis (CF) shows that simple exercise, individually tailored to each patient's preference and lifestyle, can help improve lung function and overall ...

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. A small cohort of healthy adolescents with type 1 ...