While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...
Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...
There’s not a lot of research about the medical uses of essential oils. However, the studies that have been done suggest that essential oils may help with a sore throat. Essential oils come from the ...
Essential oils are aromatic liquids from plants‌. While there's some early research that suggests essential oils may be useful for treating urinary tract infections (UTIs), essential oils need to be ...
I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
Essential oils are concentrated extracts from various plants. Scientists have recently begun to investigate the use of these oils in treating health conditions, including skin conditions. People ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
Essential oils don’t just smell nice (although, naturally, that’s a big part of their appeal). There are a million and a half essential oil uses, whether you want to get rid of a headache — try ...
Essential oils are gaining popularity as a more natural alternative to medications and supplements. They are generally safe for adults when used correctly but do pose dangers for infants. Here’s what ...
Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat Kelly ...