We all like to pretend we’re calm, composed adults who chew thoughtfully and savor every bite. But then that food shows up.

Dr. David Katz answers the question: 'Still Making Once-a-Week Fast Food Run?' February 1, 2009 -- Question: I'm only eating at a fast food restaurant once a week now. Is that okay? Answer: I'm of two ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

FILE IMAGES - Chips, canned ring-shaped pasta in tomato sauces, and packaged cookies are shown in file images. (Photo illustration by Dan Kitwood/Getty Images) SAN DIEGO - While most people are aware ...

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, eating it too often is not good for your health, especially depending on what ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...

Zappi: Younger, higher-income diners increasingly view fast food as part of a lifestyle. Nearly half of U.S. consumers (48%) say $5 to $8 is the sweet spot for a fast food meal. One-third of those ...